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Ved du hvordan du tackler udfordringer på den sunde måde?

Det vil jeg gerne give dig enkle og brugbare tips til.

Ofte, når noget er svært er det fordi, vi mangler et godt forum til at dele kompleksiteten og inspirere hinanden i.

Vi mennesker ønsker for alt i verden ikke at se dumme ud.

Og det vil vi gå rigtig langt for!

Så vi har brug for at skabe et trygt rum, hvor skam, skyld, frygt og ensomhed kan blive forløst ved at erkende fejltagelser, lære af dem og prøve noget nyt.

Men vi lever i en kultur, hvor vi for alt i verden ikke må vise svaghed og dermed mister vi kontakten til både vores følelser og intuition for, hvad det er tid til.

Skru op for kontakten og luk hinanden ind for at komme videre. Forstå dine følelser!

Din frygt, skyld og skamfølelse forsøger altid at hjælpe, støtte og guide dig.

Men lytter du – eller lader du som ingenting og skubber dem væk?

På den måde kan du ikke længere regne med dig selv og mister selvværd ved blot at ignorere dine følelser.

Så KRAM dine følelser, lad dem guide dig til nye tiltag og bedre løsninger i fremtiden.

Forstå  dine følelser!

 

Få nyt hver uge!

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