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Ja det er faktisk muligt – med lidt ekstra opmærksomhed. Måske ved du det bare ikke.

Du kender det sikkert godt.

Du føler dig lidt irritabel, er lidt presset på flere fronter, får ikke stoppet op og pludselig bliver tonen skarp og en halv krig er i fuld gang.

DANGER – DANGER .

Skænderier er belastende og de sidder i os længe efter, at de er overstået.

Ved du hvad, det er faktisk ret let at bryde og bevare en stærk nerve i at være sammen og samtidig se vidt forskelligt på tingene.

Du skal blot tage tingene i den rigtige rækkefølge:

1.# FØRST MIG

2.# SÅ DIG

3.# NU DET FÆLLES BEDSTE.

1#:Du får brug for at forstå dine egne tanker, følelser, intuition, passion og adfærd for at kunne fremstå med rolig integritet – stærk og troværdig.

Lige der, hvor skænderiet opstår, er det rigtig svært at få samling på alt det samtidig. Men da det ender med et skænderi, så er det et udtryk for, at du er på glatis med dig selv.

Det er ikke fair. Giv dig selv lov til at samle dig og forklare dig. Fortæl hvad du tænker, føler, fornemmer, drømmer om, har behov for og har af smerter.

Når du har gjort det uden at søge anerkendelse for dine synspunkter og uden at jagte den andens fejl og mangler, så står du et godt sted med dig selv.

2# Du er klar til at lytte og spørge til den anden part på nøjagtig samme nysgerrige, åbne og ikke dømmende måde.

3# Nu er det spændende, begge parter er blevet hørt og her kommer kreativiteten ind i billedet. Hvad kan vi bruge alle disse vidt forskellige vinkler til, så det giver os det fælles bedste?

Jo mere plads der er til at være forskellige uden at ville have ret, jo sjovere er det at være kreative sammen.

Vil du også  lære SUND RELATION – træne din følelsesmæssige smidighed?

SUND RELATION ONLINE CAMP

Og vil du  have sessions på skype sammen med mig?

SUND RELATION – din følelsesmæsssige smidighed

En ny begyndelse med mere energi, trivsel og glæde i hverdagen.

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